How Do I Completely Avoid Gluten?
If you’re one who eats at restaurants and buys food at the grocery store, you’ve probably noticed that the “GF” symbol is becoming more and more common on menus and products.
Read Full ArticleIf you’re one who eats at restaurants and buys food at the grocery store, you’ve probably noticed that the “GF” symbol is becoming more and more common on menus and products.
Read Full ArticleAt Festal Cafe, we serve a menu that is made with delicious, natural whole foods that are 100% free of gluten.
Read Full ArticleAs you may or may not know, Festal Cafe is a paleo-inspired restaurant that features a delicious menu created with 100% gluten-free ingredients.
Read Full ArticleThere`s no denying it. We all enjoy a bit (or sometimes a lot!) of the sweet stuff. Sugar is everywhere, and most people believe it can be challenging for us to avoid completely. While it can be a challenge, it is most definitely not impossible.
Read Full ArticleYou may have heard of the gluten-free diet and have noticed a growing number of gluten-free foods in grocery stores and restaurants. It seems that the gluten-free diet is becoming more popular, but is this a good thing? Is a gluten-free diet healthy?
Read Full ArticleSo you are thinking about going gluten free, or perhaps you had been advised to go gluten free or perhaps you are just wondering what all the hype is about?
Read Full ArticleDid you know our cafe offers 100% gluten free food in Vancouver? It’s true! We’re thrilled that our whole menu is made with whole foods that are naturally free from gluten.
Read Full ArticleWho thinks that eating healthy is boring? Not us! At Festal Cafe you can find a myriad of delicious foods made from healthy, high-quality ingredients. In fact, it’s our MISSION to get people excited about eating healthy food again!
Read Full ArticleThere is no denying that gluten free labels have been appearing on more and more foods and restaurants these days. To some it seems like a fad, yet to others it’s actually required for their health. Gluten free foods appear to be a healthier alternative, but is this really the case? Plus, who should eat gluten free food?
Read Full ArticleThe glutenfree diet can offer many health benefits for an array of different symptoms and diseases. Oftentimes people with diabetes will come into Festal Cafe asking if gluten free foods are good for them, and we say yes – gluten free foods are great for diabetics!
Read Full ArticleThe gluten free diet is one of the most recent diets to become popular and it’s for good reason! Although a gluten free diet is the primary treatment for people with celiac disease, many people avoid gluten for other symptoms that are also related to gluten sensitivity.
Read Full ArticleThe infamous Gluten free diet. By now you’ve probably heard of it and have seen it labelled on many food products in the grocery store.
Read Full ArticleThere are so many wonderful reasons for following a sugar-free diet. It can help you lose weight, prevent future illnesses and diseases, improve your energy, your skin, and the list continues! Although it seems like an easy diet to follow, there are a lot of “healthy” foods that are actually full of sugar.
Read Full ArticleThere is no doubt that reducing the amount of sugar you’re consuming can benefit your health and quality of life. That being said, it can be difficult as it’s such a common ingredient in our food system.
Read Full ArticleThe keto diet has been getting very popular in the past couple of years and you may be wondering about its benefits.
Read Full ArticleThe keto diet is a popular diet that aims to get the majority of your calories from fats and limiting the amount of carbohydrates.
Read Full ArticleThe ketogenic and plant-based diets are arguably today’s most popular diets and although they’re very different from each other.
Read Full ArticleIf you are someone who cares even the slightest about your nutrition and overall health, you probably have wondered what diet is the best.
Read Full ArticleSugar, sugar, sugar? May taste sweet but is not so sweet to your health, your hormones, your waistline & your daily performance. Sugar is a great contributor to obesity, diabetes, weight gain, heart disease, liver damage and chronic inflammation?
Read Full ArticleAt The Festal Café, our approach to nutrition goes far beyond what people may think is as typical healthy ?Zero Fat, low calorie, or 0 carbs?. We know the food we serve will not only satisfy your taste buds, but most importantly make you look & feel the BEST you have ever experienced! In our weekly blog posts its our mission to make you more knowledgeable about our approach to the beauty of proper nutrition your body is longing. Our Hope for you does not just survive, but THRIVE in everyday life!
Read Full ArticleThe Festal Cafe was intelligently designed with a Hope to nourish and feed you with the healthiest yet; most satisfying food you have ever tasted! Our passion & goal is that you may experience an abundant amount of enjoyment as you feast your hungry souls at The Festal Café Table!
Read Full ArticleAt The Festal Table we are a HUGE believer in breaking bread, gathering together, enjoying one-anothers company and feasting on some healthy paleo style cooking? Yet we are not fans of grains that typically make up what bread is most commonly made of.
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